financial health

Wealth & Wellness: The 7 Great Regrets

How do wealth and wellness go hand-in-hand? Read on to learn how and how to make it work for you.


True wealth extends beyond monetary value, encompassing both personal well-being and financial well-being. By intertwining financial management with wellness planning, we can build lives that minimize common end-of-life regrets. Bronnie Ware, a palliative care nurse, has provided valuable insights into these regrets, offering a roadmap for a more fulfilling existence.

Wealth Management: More Than Numbers

Wealth management is a vast concept that cannot be limited to only basic savings and investment plans. It is all about using money in a way that enables a person to achieve the things he or she wants in life. It includes defining short-term and long-term goals, such as purchasing a house or planning for retirement, as well as developing goals that cover investment, savings, insurance, taxation, and estate. Wealth management involves striking a fine line between what you stand to gain and what you are willing to risk, taking into account your current life stage as well as the right mix of cash flow that will suit your wants and needs.

It is also important to note that proper management of wealth involves the proper distribution of assets to increase profitability while at the same time reducing risks. It is not a one-and-done type of approach, but rather one that should be revisited and modified as needed based on changes in your life. This way of managing your wealth gives you the financial independence to make life decisions based on satisfaction instead of financial ability. It enables you to provide for your family, do what you love, and give back to society while still being financially stable. 

Learning from Life's End: Bronnie Ware's Insights

Having worked as a palliative care nurse, Bronnie Ware describes the biggest regrets people have in their lives. Ware's book, “Regrets of the Dying," lists common regrets that people have before they die, which are typically rooted in their unfulfilled dreams and the unbalanced way they have lived their lives. These are deep and thought-provoking musings that help people remember that life should be lived deliberately and authentically instead of mindlessly on autopilot.

Ware’s insights help us remember to care for ourselves, cultivate relationships, and grow as people rather than just strive to get ahead in our careers. They also spotlight how vital it is for us to examine our beliefs, ensure that we are living by them, and live a life that truly brings us joy. By reflecting on these common end-of-life regrets, we can shape our approach to wealth management and ensure that the wealth accumulated helps to create a meaningful, connected, and fulfilling life. 

Seven Regrets Of The Dying and How to Avoid Them

  • Not Living Authentically: The most common regret that the dying feel is that they wish they were true to themselves instead of falling into societal norms. To avoid this, reflect on your life and your values. Are you living authentically for who you truly are, or are you just going through the motions? Do your financial goals line up with your personal goals? This may involve saving money to see the world if that’s what you feel called to do or studying hard to acquire a certain degree and career path that you enjoy most. Don’t strive for the accumulation of money or things—invest in a life that is representative of who you are.

  • Overworking: Workaholism is one of the most prominent issues that causes people to have no personal life and feel exhausted. After working excessively, people typically don’t want to do anything but rest. After doing so for many years, burnout is imminent. Relationships suffer, hobbies fall to the wayside, and eventually, it feels like you’re just participating in the rat race with no fulfillment. Implement proper financial management so you can afford to take time off work. This might include creating passive income streams, living frugally, or saving for early retirement. The objective is to achieve a balance between work and personal life while enhancing financial stability.

  • Not Expressing Feelings: Many regret not communicating openly with loved ones. Suppressing emotions can have a variety of ill effects, such as damaged relationships, poor health, exacerbated mental stress, and even early death. Incorporate wellness strategies like mindfulness, meditation, or regular therapy sessions into your life plan. These can help you develop greater self-awareness and become more comfortable expressing emotions. Allocating funds for family counseling or communication workshops, if needed, is also a consideration.

  • Losing Touch with Friends: As life gets busy, friendships often fall by the wayside. People find themselves squeezing more and more activities into their schedules, and friendship maintenance is one of the easiest things to sacrifice. Stay balanced in terms of wealth and wellness to keep friendships intact. This might mean budgeting for regular trips to visit old friends, hosting gatherings, or even using technology to stay connected. Friends are the family we choose, so the more you invest in your friendships, the happier you will be in the long run.

  • Not Choosing Happiness: Many people delay happiness in their lives because they believe that they will find it once they accomplish something or when they can afford their biggest goals. Instead, prioritize activities and experiences that bring joy now. This could mean budgeting for hobbies, travel, or simply more leisure time. Your financial plan should support a life that brings you happiness every day, not just with the next big dopamine hit.

  • Avoiding Change: Fear of the unknown often keeps people in situations that don’t make them happy. Anxiety about uncertainty can often cause people to remain stuck, feeling unfulfilled, frustrated, and with a fear of missing out. If your anxiety regarding change is negatively affecting your life, consider speaking with a therapist to learn ways to manage it so that you can live the life you want. Also, let your financial security provide confidence to embrace positive life changes. This might mean having a buffer fund that allows you to take risks such as career changes, moving, or business ventures. It could also mean ensuring your emergency fund is in good shape by offering a failsafe cushion. Ideally, your wealth strategy should help you grow and evolve without keeping you confined.

  • Not Following Dreams: Many regret they hadn’t pursued what they loved most and were called to do. Whether through familial, financial, or societal pressures, many people have unfulfilled passions that were redirected to be something “acceptable.” Putting dreams and goals on the backburner can also start as a temporary pause that eventually grows into a years- or lifetime-long delay. Create a detailed financial strategy that will help you achieve your goals without compromising stability. This might mean saving for a “bucket list” fund or building an investment portfolio that would allow for a sabbatical to pursue a passion.

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How Wealth & Wellness Planning Can Help

Combining the concepts of wealth and wellness planning provides a strong model for building a meaningful life. This holistic approach differs from the typical concept of wealth as it is based on the principle that being wealthy is more than just about money. It includes having health, happiness, a legacy, and balance. Wealth and wellness planning ensures that the health of a person is not compromised as they focus on achieving their financial prosperity. It provides the confidence and security needed to pursue major life changes such as switching careers, launching a business startup, or moving to a new location to follow a dream. The wealth and wellness planning method guarantees that mental, emotional, and physical well-being are not overlooked when focused on financial achievement. 

The wealth & wellness approach begins with creating financial organization and order, which provides a stable foundation for making important life choices. Financial order helps to minimize wasted resources and develop sound financial strategies to seize opportunities and overcome adversities, creating financial security. Financial security allows more time to be spent pursuing meaningful activities, such as nurturing relationships, pursuing hobbies, traveling, and more. 

Most importantly, this integrated approach focuses on making financial choices consistent with the individual’s values, ethics, and goals. This alignment guarantees that money is not only earned and saved for the sake of making money, but it is deliberately invested into a life that is meaningful, fulfilling, and aligned with one’s principles and aspirations. Wealth and wellness planning complement each other to design a life of no regrets and a lot of happiness.

Getting Started: A Five-Step Plan

  1. Identify Values and Goals: What truly matters to you? What do you want your legacy to be? Delve into deep self-reflection and discover what it is that makes you happy. Consider writing a personal mission statement or creating a vision board. This step is crucial, as it forms the foundation for all your future planning.

  2. Develop a Comprehensive Financial Plan: Work with a financial advisor to create a strategy tailored to your unique situation and goals. This should include not just investment planning but also insurance, tax strategies, estate planning, and cash flow management. Your plan should be a roadmap to achieving your life goals, not just your financial ones.

  3. Establish Accountability: Set up regular check-ins to monitor your progress. This could be quarterly reviews with your financial advisor, monthly budget check-ins with a partner, or even weekly personal reflection time. Use these sessions to celebrate successes and adjust course as needed.

  4. Implement Wellness Strategies: Prioritize your physical and mental well-being. This might include setting up a gym membership, scheduling regular health check-ups, enlisting a therapist if necessary, or allocating funds for stress-reducing activities like yoga or massage. Remember, your health is your true wealth. Money is money, but health is priceless.

  5. Review and Adjust Regularly: Life is dynamic, and your plans should be too. Schedule annual or bi-annual comprehensive reviews of your wealth and wellness strategies. Be prepared to make major adjustments as your life circumstances and goals evolve, and don’t be afraid of change.

By integrating wealth management with wellness planning, you can create a balanced, fulfilling life free from common end-of-life regrets. Start your journey towards a more satisfying future today by consulting with a PFW financial advisor. 


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